Cucumbers

Cucumbers

Cucumbers contain 96% per cent of water. They are ideal for detoxification and preventing dehydration. Cucumbers are rich in phytonutrients and vitamin K, The high water and low-calorie content of cucumbers help in reducing weight. Cucumbers are great beauty enhancers. They show amazing effects on the skin.

 

Health Benefits of Cucumbers:

• Good for Hydration & Detoxification:
• Regulates Blood Pressure
• Good for Digestion:
• Reduces Blood Sugar:

Cucumber Face Packs:

The most widely used vegetable in salads, cucumber wonderfully cools your body in the scorching heat during the summers. This cucumber face pack is ideal for dry skin.

Ingredients:

• 1 tablespoon aloe vera gel or juice
• 1/4th grated cucumber

Method:

• Mix the grated cucumber and aloe gel.
• Carefully apply the mixture on the face and also on your neck.
• Leave it on for 15 minutes. Wash with warm water.