Cucumbers contain 96% per cent of water. They are ideal for detoxification and preventing dehydration. Cucumbers are rich in phytonutrients and vitamin K, The high water and low-calorie content of cucumbers help in reducing weight. Cucumbers are great beauty enhancers. They show amazing effects on the skin.
Health Benefits of Cucumbers:
- Good for Hydration & Detoxification:
- Regulates Blood Pressure
- Good for Digestion:
- Reduces Blood Sugar:
Cucumber Face Packs:
The most widely used vegetable in salads, cucumber wonderfully cools your body in the scorching heat during the summers. This cucumber face pack is ideal for dry skin.
- 1 tablespoon aloe vera gel or juice
- 1/4th grated cucumber
- Mix the grated cucumber and aloe gel.
- Carefully apply the mixture on the face and also on your neck.
- Leave it on for 15 minutes. Wash with warm water.